All sessions take place at Down Under School of Yoga, a welcoming place for yoga education and community. Generous introductory offers for new students.
SUNDAYS 2:00 - 4:00 PM | CAMBRIDGE, 2000 MASS AVE
MONTHLY YOGA SŪTRA STUDY SESSIONS. September 22, October 20, November 10, December 15
TUESDAY, JULY 16, 2019 | 2:00 - 4:00 PM | BROOKLINE, 1054 BEACON STREET
WORKING WITH MINOR AILMENTS: SHOULDERS - Learn strategies for managing shoulder discomfort within the context of your regular yoga class. This session is ideal for people with osteoarthritis, chronic stiffness (or hyper mobility), and general aches and pains.
CAMBRIDGE | 2000 MASS AVENUE
MONDAY 10:30 - 11:45 am, Level II
THURSDAY 10:30 - 11:45 am, Level I
NEWTON | 306 WALNUT STREET
MONDAY 6:00 - 7:15 pm, Level I/II
SATURDAY 8:45 - 10:00 am, Level I
SATURDAY 10:15 - 11:45 am, Level III
I began practicing yoga in the early 1990s after I completed a master's degree in international relations. Many teachers, friends, and colleagues have and continue to contribute to my learning, but none more than Patricia Walden. I study with her on a weekly basis, and also participate in many of her workshops and retreats. My studies have taken me to several continents, including several visits to the Iyengar Institute in Pune, India. I enjoy teaching people of all ages and experience levels and am especially drawn to integrating yoga philosophy into postural practice to cultivate clear awareness and and inner peace. In addition to Down Under Yoga, I teach an undergraduate course on yoga theory, culture, and practice at Lesley University, where I’m also conducting doctoral research on how sustained engagement with yoga might affect practitioners’ worldview.
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