Welcome to my site. I began practicing yoga in the early 1990s after I completed a master's degree in international relations. Many teachers, friends, and colleagues contributed to my learning, but none more than Patricia Walden. I study with her on a weekly basis, and also participate in many of her workshops and retreats. My studies have taken me to several continents, including three visits to the Iyengar Institute in Pune, India.
My teaching specialities include yoga basics, yoga for managing osteoarthritis, and integrating yoga philosophy into postural practice. I'm especially skilled at working with college students and practitioners of all ages interested in using the physical body as a vehicle for experiencing deeper levels of consciousness and inner peace.
In addition to teaching yoga classes, I'm researching connections between sustained Iyengar Yoga practice and the shaping of practitioners' global perspectives.
Please use the contact buttons below if you'd like to be in touch.