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Schedule



Weekly Classes
Sat, 9:00-10:15, Level I (Newton)
Sat, 10:30-12:00, Level III (Newton)
Recorded Classes
Backbends for courage and discipline
Harmonizing pairs of opposites
Mental clarity with forward extensions
Relaxing the neck & shoulders
Side stretches
Stability and ease while balancing
Supplemental stretches for stiff bodies
Twisting poses to ignite your practice
Unlocking the breath's potential
Classes: Classes
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