Schedule

Weekly Classes
Down Under Yoga

Via Livestream, except for Saturday classes which are hybrid. Come to Newton for hands-on adjustments!

Tuesday, 11:00-12:15 pm, Back Care
Thursday, 10:30-11:45 am, Level I
Saturday, 8:45-10:00 am, Level I
Saturday, 10:30-12:00 pm, Level III

Selected Topics

Pranayama: July 12, 19, 26 & Aug 2

Yoga for Stiff Bodies: August 4

Customize Your Practice

One-on-one sessions are ideal for pursuing specific practice goals, learning how to work with injuries, and deepening the learning experience.